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Melon  - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Melon   Somewhat smaller fruit from watermelon, but richer in kinds, it can have yellow skin or green, smooth or marked, flesh can be green, white, yellow or red.

Melons come from from dry, tropical terrains of Africa and South Asia. They to our continent reached in antiquity, on beginning to Greece, later Rome. Melons were growed in many European countries, in this also in Poland at present.

Do you know, that music lover then loving music man, however melons' adorer this melonoman. And word "melonik" from melon and hat marks which bottom reminds shape melon's half hat this was fashionable on breakthrough XIX and XX age.

What is and it in what quantities in melon?
Melon's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 melon's gram):
Water: 83,0 g. Fats: 1,0 g. Proteins: 1,2 g. Carbohydrates: 8,6 g.
KJ = 210

Vitamin (mg / 100 melon's gram):
B1: 0,03 mg. B2: 0,04 mg. B6: 0,06. C: 17 mg. E: -.
Carotene: 0,045 mg

Minerals (mg / 100 melon's gram):
Soium: 3,0. Potassium: 190,0. Magnesium: 24,0. Calcium 29,0. Phosphorus: 30,0
Iron: 0,90. Iodine: -



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