Fruit & vegetable

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Grape - the description of fruit, his kinds, conjugation. The components and the nutritious values of vitamin, the minerals and calories.

Grape   So as only name testifies, fruit these serves in main measure to logging fault and this from former dawien. Such ancient nations produced wine how Phoenician, Asyryjczycy, Somici, Hetyci, Babilończycy and Egyptians, however Greeks and Romans had even special owing gods. From these countries grape-vine spread on neighbouring lands everywhere gaining popularity quickly. With time however on terrains being suitable under grape-vine's tillage little, tj. on midnight and he overweighed the east of Europe produced on place of vodka influence and beer and it became so already.

Grapes contain very a lot of grape sugar, which penetrates to blood directly, act so wzmacniająco on organism and strengths help to regenerate quickly, they have on blood arrangement positive influence and vascular system. Grapes, as few fruit, contain iodine, very important for functioning thyroid.

Grapes visit dark blue, yellow and green, and all characterize with excellent taste and nice aroma.

What is and it in what quantities in grape?
Grape's nutritious values.

Water, fats, carbohydrates, proteins (g / 100 gram grape):
Water: 81,0 g. Fats: 0,28 g. Proteins: 0,7 g. Carbohydrates: 17,0 g.
KJ = 290

Vitamin (mg / 100 gram grape):
B1: 0,046 mg. B2: 0,025 mg. B6: 0,073. C: 5 mg. E: .
Carotene: 0,0045 mg

Minerals (mg / 100 gram grape):
Soium: 1,9. Potassium: 192,0. Magnesium: 9,3. Calcium 18,0. Phosphorus: 20,0
Iron: 0,51. Iodine: 0,001



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