Apple - the description of fruit, his
kinds, conjugation. The components and the
nutritious values of vitamin, the minerals
Apple played nungrateful part in plotting
cunning snake - satan as well as the
reckless Eve who underwent his suggestions -
but this only simplifying! In Bible word "apple"
does not rain in this context of even once.
Speech about "fruit" is from tree there, our
ancestors the most clearly recognise word "fruit"
for sale abstract and they decided it
listener to to bring nearer putting under
under him concrete fruit.
Apple was the symbol of love always and
fertility. Here and custom to today kept
ówdzie obdarowywanie by enamoured with this
fruit. Golden apple meanwhile it marked (and
it marks still) good business that is can
something on what earn well.
It the word was used was in many proverbs
the "apple" and the sayings, np. the "lover
of acid apples" or " to break on acid apple",
" the raining apple near from apple-tree".
Do you know, that it in Poland grows about
40 million apple-trees, delivering about 10
million the tone of fruit, abounding in
vitamin, the sugar, aromatic substances and
the mineral salts.
What is and it in what quantities in
Apple's nutritious values.
The water the, fats,
the carbohydrates, proteins ( the g / 100
gram of apples):
Water: 85,0 g. Fats: 0,4 g. Proteins: 0,3 g.
Carbohydrates: 13,0 g.
KJ = 230
The vitamin (mg / 100 gram of apples):
B1: 0,04 mg. B2: 0,03 mg. B6: 0,05. C: ~ 16
mg. E: 0,57.
Carotene: 0,016 mg
The minerals (mg / 100 gram of apples):
Soium: 3,0. Potassium: 140,0. Magnesium:
6,4. Calcium 7,0. Phosphorus: 12,0
Iron: 0,48. Iodine: -
Culinary recipes from apples:
Omelette from apples